Featured Articles

Most popular Articles on Holistic Health Care Blog

Can Music Relieve Stress?

We all face bad times in our lives. This is the time when we are overwhelmed with negative thoughts, stress, fear, anxiety and then depression. This can be avoided easily if we engage in other activities like sports, dance and music.

Why People are Getting Sick?

More than 95 per cent of the world’s population is ill, an analysis based on the 2013 Global Burden of Disease Study found. In 2013, two conditions — musculoskeletal problems and mental health disorders..

Symptoms of Adrenal Fatigue

Adrenal fatigue refers to fatigue and other symptoms that crop up when your adrenal glands fail to cope with mental, emotional, or physical stress, leaving you feeling unwell, tired or exhausted.

Fiber: For Disease-Free Aging

“All disease begins in the gut.” Hippocrates and holistic medicine practitioners said this thousands of years ago, but we are only just starting to discover how right they were.