We all face bad times in our lives. This is the time when we are overwhelmed with negative thoughts, stress, fear, anxiety and then depression. This can be avoided easily if we engage in other activities like sports, dance and music.
More than 95 per cent of the world’s population is ill, an analysis based on the 2013 Global Burden of Disease Study found. In 2013, two conditions — musculoskeletal problems and mental health disorders..