6 Strategies For Treating Low Thyroid Function

6 Strategies For Treating Low Thyroid FunctionThe thyroid system plays a critical role in your metabolism. Along with insulin and cortisol, your thyroid hormone is one of the big three hormones that control your metabolism and weight. The causes of low thyroid function can be varied, but the 4 most common causes are: Toxicity: Radiation, Pesticides, and Heavy Metal exposure Deficiency:... Read More »

The Five Reasons So Many People are Getting Sick

The Five Reasons So Many People are Getting SickMore than 95 per cent of the world’s population is ill, an analysis based on the 2013 Global Burden of Disease Study found. In 2013, two conditions — musculoskeletal problems (like low back pain, neck pain and arthritis) and mental health disorders (mainly depression, anxiety, and drug and alcohol abuse) accounted for nearly half of all loss... Read More »

Don’t Let ADHD Hurt Your Career

Don’t Let ADHD Hurt Your CareerDon’t let your boss and co-workers jump to negative conclusions about your work ethic. Learn how to better manage your ADHD symptoms on the job and stop interrupting, missing deadlines, and showing up late to meetings. We’re judged by our actions. For those with ADHD, who struggle to be reliable and consistent, their actions can... Read More »

Why Is Vitamin D So Important for Your Health?

Why Is Vitamin D So Important for Your Health?Vitamin D is one of the most important vitamins for our overall health, but many people in the United States, as well as worldwide, are not getting enough of this vitamin. And the only way to know if you’re getting enough of this vitamin is by doing an expensive test. And everyday it seems, new... Read More »

Is Shame About Your ADHD Holding You Back?

Is Shame About Your ADHD Holding You Back?The origins of shame are different for everyone, there are ways in which ADHD inevitably contributes in some way to each person’s feelings of shame. Well, no, not usually by name. But rather in the form of “I should be able to…” “I shouldn’t have…” “I am so ?#@*&%!…” And, if not addressed directly, these... Read More »

8 Tips to Kickstart Your Metabolism & Start Eating Wild Diet

8 Tips to Kickstart Your Metabolism & Start Eating Wild DietCan you really lose fat while enjoying sirloin steak, chicken parmesan, and real butter? The Wild Diet features foodie-friendly indulgent meals that will help you program your body to burn fat instead of sugar. Thousands of people across the world have reclaimed their health and lost 20, 50 or even more than 100 pounds with... Read More »

Secrets To Living Longer: Exercise, Wild Diet and Stress Relief

Secrets To Living Longer: Exercise, Wild Diet and Stress ReliefThe key to a longer life is to switch to a wild diet, take regular exercise and even do some meditation, scientists say. The simple lifestyle changes, they found, can help to reverse the aging process. The study in the US compared two groups of cancer patients but experts believe that making these positive steps can... Read More »

Why am I always cold? 7 health reasons why you’re feeling the chill

Why am I always cold? 7 health reasons why you’re feeling the chillAlthough some people have a natural tendency to be cold, if you still feel a persistent chill on the hottest day in August, you may have a more serious medical problem. There are a variety of conditions that might explain why you feel as if there is an endless winter going on inside you… 1.... Read More »

How Thyroid Hormone Prods Red Blood Cell Production

How Thyroid Hormone Prods Red Blood Cell ProductionFor more than a century, physicians have anecdotally noted that patients with an underactive thyroid—often caused by iodine deficiency—tended to also have anemia. But the link between thyroid hormone and red blood cell production has remained elusive. That is, until two postdoctoral researchers in the lab of Whitehead Institute Founding Member Harvey Lodish, Xiaofei Gao... Read More »

Top 8 Benefits of Bee Pollen

Top 8 Benefits of Bee PollenDid you know that bee pollen contains almost all of the nutrients required by the human body to thrive? That’s why the German Federal Board of Health has officially recognized it as a medicine. Bee pollen is wonderful for natural allergy relief and is responsible for the many health benefits of raw honey. It’s rich in vitamins, minerals, proteins, lipids and... Read More »

Even More Evidence That We’re Eating All Wrong

Even More Evidence That We’re Eating All WrongA large, 18-country diet study suggests it’s carbs, not fats, that are bad for your health. The research also found that eating fruits, vegetables and legumes can lower your risk of dying prematurely. But three or four servings a day seemed to be plenty. Any additional servings didn’t appear to provide more benefit. In other... Read More »

8 Superfoods That Heal Your Entire Body!

8 Superfoods That Heal Your Entire Body!The grocery aisles have displayed foods for decades that are nutritionally deficient. Poor soil conditions combined with seed engineering and processing have left people with poor choices. Consider these eight superfoods to get the required nutrients for optimal body function. 1. Aloe Vera has 20 minerals, 12 vitamins, 18 amino acids, 200 active plant compounds... Read More »