Vegetables

The Five Reasons So Many People are Getting Sick

More than 95 per cent of the world’s population is ill, an analysis based on the 2013 Global Burden of Disease Study found. In 2013, two conditions — musculoskeletal problems (like low back pain, neck pain and arthritis) and mental health disorders (mainly depression, anxiety, and drug and alcohol abuse) accounted for nearly half of all loss …

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Avoid These 10 Foods To Avoid Worse Joint Pain

The pain in the joints significantly aggravates even the easiest daily activities and leads to inflammation, swellings, and discomfort. Numerous people suffer from these pains, no matter their age or gender. The pain can vary from mild to severe, from acute to chronic. The main causes of joint pain are gout and arthritis, as well …

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This is Why Your Legs CRAMP at Night and how to stop it from happening ever again

Leg cramps which occur at night, also known as nocturnal leg cramps, are pains which occur overnight when the person sleeps.  These pains are a result of the prolonged hours of inactivity and can be so bad that the person is basically forced to wake up.  Even though the pain mostly occurs in the calf, the …

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ALL IT TAKES IS ONE BOILED EGG TO CONTROL SUGAR IN THE BLOOD

Diabetes is a condition that is a result of lack of insulin that should be produced by pancreas or due to the improper use of the produced insulin, which causes the blood sugar levels to rise up. The symptoms of that occur and shows that you have diabetes are: Common symptoms of diabetes: Urinating often. …

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10 Signs You Should Stop Eating Gluten Immediately

Gluten, which is a protein found in barley, rye and wheat is connected to about 55 diseases. Almost 99% of all people with celiac disease or gluten intolerance go undiagnosed. Nowadays, doctors recommend people to use a gluten-free nutrition plan which means people should stop consuming sugar, fast food, processed foods etc. About 1% of …

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The Household Spice that Destroys Cancer Cells, Stops Heart Attacks and Rebuilds the Gut

What if there was a common household spice that could rebuild the gut wall to improve digestion, destroy cancer cells, stop a heart attack in its tracks and was useful for weight loss? I’m assuming you’d want to know more about it, right? The hot fruit of the cayenne plant (“capsicum annuum”) has been used as …

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20 Medications That Cause Memory Loss, Stop Using Them

If you are having trouble remembering things and you have taken some of the medications we are about to talk about, then that might be the problem. In the past, doctors thought that memory loss was only a part of the aging process. However, nowadays, scientists claim that memory loss is not inevitable. Actually, our …

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Why Do Hashimoto’s Sufferers Wake up at 3 a.m.

If you have Hashimoto’s hypothyroidism you may be frequently waking up around 3 a.m. and then you may be unable to go back to sleep. While primary and secondary insomnia may have complex causes, often low blood sugar is the problem and this can be fixed by making changes in your food choices and using targeted nutritional …

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