Allergies & Sinus Infections

Learn how to deal with Allergies & Sinus Infections with natural herbs, supplements, diet, yoga and other techniques.

Is Vitamin D Deficiency Linked to Allergies?

Is Vitamin D Deficiency Linked to Allergies?Vitamin D serves multiple important functions for the immune system. For instance, it acts to stimulate the immune system against various infections, such as tuberculosis, and may help prevent certain types of cancer, or even autoimmune diseases, like multiple sclerosis. In addition, studies suggest that vitamin D may play an important role in the prevention of various allergic... Read More »

5 Health Problems Linked to Low Vitamin-D

5 Health Problems Linked to Low Vitamin-DYou probably know that the primary source of vitamin D is right outside your door and up in the sky. The sun helps synthesize vitamin D in the skin — promoting the growth of strong muscles and bones, lowering blood pressure, easing fibromyalgia pain, preventing allergic diseases, and slowing the progression of multiple sclerosis. But just... Read More »

Feeling Tired, Achy or Foggy? This could be the cause!

Feeling Tired, Achy or Foggy? This could be the cause!What does a stubbed toe or a splinter in a finger have to do with your risk of developing Alzheimer’s disease, suffering a heart attack or succumbing to colon cancer? More than you might think. As scientists delve deeper into the fundamental causes of those and other illnesses, they are starting to see links to... Read More »