Anxiety, Memory and Stress

Learn how to deal with Anxiety and Stress with natural herbs, supplements, diet, meditation and stress buster techniques

Passion Flower for Hot Flashes, Depression & Better Sleep

With a name like passion flower, it can only be something kind, gentle and calming from nature. While that doesn’t hold true for all sweet names, it does hold true for the passion flower, a wildflower of striking beauty that produces a fleshy fruit. There are many passion flower benefits — it may help reduce …

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Can your multivitamin increase the risk of Alzheimer’s disease?

Many of us want to improve our odds of getting into old age in the best of shapes by using multivitamins. I do it. You probably do it, too. But can your multivitamin increase the risk of Alzheimer’s disease? Recent research focuses on copper, a common ingredient of many multivitamins as a possible suspect in …

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20 Medications That Cause Memory Loss, Stop Using Them

If you are having trouble remembering things and you have taken some of the medications we are about to talk about, then that might be the problem. In the past, doctors thought that memory loss was only a part of the aging process. However, nowadays, scientists claim that memory loss is not inevitable. Actually, our …

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How to Choose the Nootropic that’s Right for You

When you hear people speaking about smart drugs and a new wave of pills that are helping students and professionals to get a mental edge, they are probably speaking about nootropics.  However, just because you hear them say it works doesn’t mean it really does.  First and foremost, you have to take into account your …

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