General Health

7 Signs You Have A Leaky Gut

7 Signs You Have A Leaky GutThe GI condition commonly known as “leaky gut syndrome” has been gaining a lot of attention lately for several reasons. You would be surprised at how many health conditions are a result of having leaky gut. The father of modern medicine Hippocrates said “All disease begins in the Gut” and research is now proven he... Read More »

Balance Your Hormones Naturally

Balance Your Hormones Naturally“It’s not me, it’s my hormones!” Our hormones cop the blame for SO many of our ups and downs in life. Instinctively, we know that they have a powerful influence over the functioning of our bodies, but often we downplay the impact they have on our capacity to feel calm, cope, be happy – even... Read More »

10 Productivity Hacks You Need In Your Life

10 Productivity Hacks You Need In Your LifeThere are certain areas of our lives that we’re constantly trying to improve on, and productivity is one of them. Like any healthy habit, getting to work is a tough task that requires a lot of discipline and a lot of consistency. In today’s day and age of modern technology, we have more tools than... Read More »

Why Is Vitamin D So Important for Your Health?

Why Is Vitamin D So Important for Your Health?Vitamin D is one of the most important vitamins for our overall health, but many people in the United States, as well as worldwide, are not getting enough of this vitamin. And the only way to know if you’re getting enough of this vitamin is by doing an expensive test. And everyday it seems, new... Read More »

Secrets To Living Longer: Exercise, Wild Diet and Stress Relief

Secrets To Living Longer: Exercise, Wild Diet and Stress ReliefThe key to a longer life is to switch to a wild diet, take regular exercise and even do some meditation, scientists say. The simple lifestyle changes, they found, can help to reverse the aging process. The study in the US compared two groups of cancer patients but experts believe that making these positive steps can... Read More »

Why am I always cold? 7 health reasons why you’re feeling the chill

Why am I always cold? 7 health reasons why you’re feeling the chillAlthough some people have a natural tendency to be cold, if you still feel a persistent chill on the hottest day in August, you may have a more serious medical problem. There are a variety of conditions that might explain why you feel as if there is an endless winter going on inside you… 1.... Read More »

How Thyroid Hormone Prods Red Blood Cell Production

How Thyroid Hormone Prods Red Blood Cell ProductionFor more than a century, physicians have anecdotally noted that patients with an underactive thyroid—often caused by iodine deficiency—tended to also have anemia. But the link between thyroid hormone and red blood cell production has remained elusive. That is, until two postdoctoral researchers in the lab of Whitehead Institute Founding Member Harvey Lodish, Xiaofei Gao... Read More »

Top 8 Benefits of Bee Pollen

Top 8 Benefits of Bee PollenDid you know that bee pollen contains almost all of the nutrients required by the human body to thrive? That’s why the German Federal Board of Health has officially recognized it as a medicine. Bee pollen is wonderful for natural allergy relief and is responsible for the many health benefits of raw honey. It’s rich in vitamins, minerals, proteins, lipids and... Read More »

8 Superfoods That Heal Your Entire Body!

8 Superfoods That Heal Your Entire Body!The grocery aisles have displayed foods for decades that are nutritionally deficient. Poor soil conditions combined with seed engineering and processing have left people with poor choices. Consider these eight superfoods to get the required nutrients for optimal body function. 1. Aloe Vera Aloe Vera has 20 minerals, 12 vitamins, 18 amino acids, 200 active... Read More »

Mind Your Gut! Why Your Tummy is Making You Sick & How to Fix It

Mind Your Gut! Why Your Tummy is Making You Sick & How to Fix ItDo you eat healthy, exercise well and still struggle to lose weight? Do you feel bloated, experience flatulence, stomach cramps and increased sensitivity to certain foods? Do you eat healthy and still have poor skin and hair health? Is the color of your tongue white? All of these could be because of the health of... Read More »

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