Muscle and Joint Pain

Learn how to deal with Muscle and Joint Pain with natural herbs, supplements, diet, exercise and yoga

Ice vs. Heat: What’s Best for Your Pain?

It’s hard to get through life without straining a muscle, spraining a ligament, suffering a headache, or wrenching your back. And the longer you’re on the planet, the more susceptible you are to arthritis. When something hurts, will ice or heat make it feel better? Here’s what the experts at Cleveland Clinic advise: Sports injuries. “Ice …

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7 All-Natural Treatments for Arthritis

There are currently a number of alternative treatment options available for osteoarthritis sufferers, ranging from supplements to acupuncture. Many people who formerly suffered with osteoarthritis claim to have finally found relief naturally through adjusting their diets, lifestyles and approaches to managing pain. Here are the top seven natural treatments for arthritis. 1. Reach and Maintain …

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Vitamin D

5 Health Problems Linked to Low Vitamin-D

You probably know that the primary source of vitamin D is right outside your door and up in the sky. The sun helps synthesize vitamin D in the skin — promoting the growth of strong muscles and bones, lowering blood pressure, easing fibromyalgia pain, preventing allergic diseases, and slowing the progression of multiple sclerosis. But just …

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14 Ways to Cleanse the Body from Environmental Toxins

From the chemtrails being sprayed over our neighborhoods to the poisons killing our bees and making our food toxic ‘medicine’ we need a way to purge the deadly elixirs of a greedy government, owned and run by corporate interests. For the sake of keeping your attention, I won’t go on ad nauseum about fluoridated water, …

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Muscle and Joint Pain With Hypothyroidism

Hypothyroidism can cause several muscle or joint-related problems. Most commonly, these symptoms are fluid retention, which results in the swelling of muscles, or swollen muscles that are pressing on your nerves. Some of the problems seen include: 1. General muscular weakness and pain, including cramps and muscle stiffness 2. General joint pain, achiness, and morning …

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What’s Wrong When People Take Healthy Diet but Still Suffer from Health Problems?

What’s wrong when people follow dietary principles but still suffer from significant health problems? Why do so many people try to eat good fats but find they cannot digest them? What is the reason for digestive distress and dysbiosis despite taking high-quality probiotics and consuming cultured foods and broth? The answer may be toxic metals. …

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Fibromyalgia – Possibility of Misdiagnosis

Let’s face it, fibromyalgia is a life altering condition, and it is for very real. It is essentially a syndrome that has its own underlying symptoms. You are said to suffer from this condition when a set of symptoms happen in concert. These symptoms are… Tender points Debilitating fatigue Depression or anxiety Extensive pain Reduced …

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Feeling Tired, Achy or Foggy? This could be the cause!

What does a stubbed toe or a splinter in a finger have to do with your risk of developing Alzheimer’s disease, suffering a heart attack or succumbing to colon cancer? More than you might think. As scientists delve deeper into the fundamental causes of those and other illnesses, they are starting to see links to …

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