Although tea drinking has been associated with health benefits for centuries, only in recent years have its medicinal properties been investigated scientifically. Research shows holistic benefits from green tea consumption, including lower blood pressure, dementia, oxidative stress, and chronic inflammation.
Turmeric Benefits Trump Medications Turmeric is an ancient spice popular in India and Asia as far back as 2,000 BC. The spice belongs to the ginger family and is bright orange-yellow in color. Turmeric has antioxidant, neuroprotective, immunomodulatory, anti-inflammatory, epigenetic, and